Hello! I’m Sandra,

a passionate pelvic floor physiotherapist with a special focus on pelvic organ prolapse.

I want you to know something important—living with pelvic floor issues like urinary leakage or prolapse isn’t something you have to just “accept,” at the cost of motherhood, menopause or just being a woman.

My own journey with pelvic health began when I struggled with urge incontinence. After seeing multiple specialists, I finally discovered that the root of my issue was pelvic floor dysfunction. Before this, I thought pelvic floor issues were only for women who had given birth.

This experience opened my eyes to a huge gap in women's health education. The way physiotherapy transformed my life sparked a passion in me to advocate for better education and support for women dealing with similar challenges.

A few years later, after having my first daughter, I faced a new challenge—pelvic organ prolapse. Even with my background in pelvic health, I felt the familiar wave of fear and uncertainty. But after diving into research and successfully managing my symptoms, I became even more driven to help others through their journeys.

My mission is to empower women to regain control of their pelvic health. With compassionate care and research-based education, I’m here to help you overcome pelvic floor challenges and get back to living the life you love.

I look forward to working with you to navigate your pelvic health journey and achieve lasting wellness!

Education

I earned my Master’s degree in Physiotherapy from Dalhousie University after completing a 4-year undergraduate degree in Kinesiology at McMaster University. In 2018, I specialized in pelvic floor physiotherapy and have since completed several specialized courses, including, pregnancy and pelvic girdle pain, GI disorders, C-Section rehabilitation, paediatric pelvic floor dysfunction, diastasis recti and more. My commitment to ongoing education allows me to provide you with comprehensive and specialized care.

I can’t wait to hear from you

Are you looking for someone to help you achieve your wellness goals?